Mantras are incredibly effective at silencing the wandering and frequent thoughts of our mind. They work similarly to affirmations in using repetition to create new, chosen pathways in the brain.
Using mantra repetition, we channel in energy, really feeling the way we will feel when our intention manifests itself in our life. Harnessing that power brings that intention into existence.
Want to own your power? Here are 15 mantras for self-empowerment: