RETURN HOME TO YOUR HEART AND BLOOM.

Chelsea Galaida: Overcoming Decisions Based on Fear

What led you to implement mindfulness in your daily life? Having lived with anxiety and panic disorder for the majority of my life – I got to a point a few years ago where I could no longer face another day anticipating a panic attack or feeling anxious. I was tired of making decisions based […]
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Camille Busson Thompson: Your Mindset is an Asset

Where did your mindfulness journey begin? It really began with becoming a mother… As I navigating the early motherhood months I felt the urge to get back to balance with my body and mind, simply to stay sane!   With the intensity of the first year plus the stress of going back to work, I […]
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Amanda Angelicá: Make a Commitment to Yourself

Tell me about your mindfulness journey. When did you start focusing on mindset? Why? My mindfulness journey started way before it was a “thing”. As a child, I grew up in a single-parent household. My mom was {eh hem, still is}, my hero. Every Sunday evening, she would spend hours in her bedroom, on her […]
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Tenikca Gainey: Making Mindfulness Matter

Before we go any further, you should know these things about me: I have a thing for alliteration. A true honest affair. I share my story with no judgment on where the reader(s) are, where they’ve been and I’m hopeful about where they are going. In sharing my story, I have to be honest so […]
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Cathy McKinnon: Finding Joy Through Sorrow

After suffering 3 miscarriages, in my quest to understand my fertility struggles and why something that should come naturally as a woman my body wanted to reject. I searched for a logical answer, there had to be a rationale.  I went to so many doctor appts and underwent rounds and rounds of testing. I felt […]
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Lauren Hyland: Don’t Let Your Doubts Hold You Back

Hello Enlightenedhood Babes! My name is Lauren Hyland, I am the founder of Hyland Consulting LLC and momma of 2 babes under 2 years old. I always, and I mean always, knew that I was going to be my own boss one day. My dad has forever been a great businessman and I was constantly […]
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Michelle Slote: Helping Our Children Speak Their Truth

Tell us about your mindfulness journey. I started focusing on mindfulness when “busy” became my identity and I had so much fatigue I could barely function. I promised myself I’d never get to that point again. I had been doing everything wrong and not enjoying the moments with my kids so I decided to do […]
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Caitlin Dobmeier: 5 Mindfulness Lessons

I knew I was pregnant when I threw my wallet away in a New York City Subway garbage can. Yup, you read that right. I was waiting for the subway, reached into my purse to throw away some old receipts that were collecting and instead grabbed my WALLET and dropped into arguably one of the […]
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