Catherine’s story is full of change, acceptance, and magic. Her journey began with the realization that therapy and anxiety medicine were simply not helping her in the ways she needed. She had an incredible realization one day, looking around at all the carefree people at a crowded farmer’s market that she wanted to be like that, that she could be like that, and that she needed to be like that for her son. Her son has been the driving force throughout it all, giving her the true empowerment to step into her power, release and heal from trauma, abuse, and illness to become the mother and woman she knew she could be.
That drive started Catherine on a path of spirituality that gave her the knowledge to own and change her own thoughts and thus, create incredible change in her life. She made the conscious decision to begin the process of uncovering triggers, traumas, and negative beliefs, taking back the power that has always been within her. Once again confronted with her own health issues, they became a catalyst for the awakening that led her to become a spiritual shaman. As she dove into working with her teacher, she was being taught and held by her guides, spirits, and Higher Self through messages and experiencing signs, synchronicities, intense feelings, and awareness. Catherine knew she was being guided by something much more than earthly things as she learned to heal herself and help those around her heal as well.
She shares with us her beautiful outlook on spirituality and the stigmas it can often still carry associated with motherhood. She uses her passion, gifts, and knowledge to continue to strive to be constantly evolving into the best version of herself. Using her daily practice, beginning with her morning routine to stay in tune with the universe to receive all the signs and messages in whatever form it comes in.
Her intuitive advice that if aspects of spirituality or mindfulness seem strange, woo woo, or if we find resistance to them, those are often the things we need to pay attention to the most. As she found within her own life, behind the things that you’re uncomfortable with could be something incredible. When we stop resisting that part of yourself that really wants to and needs to come out we can truly embrace our whole self and all the beautiful pieces within us.