E8: Conquering Self-Limiting Beliefs

On episode 8 of the Enlightenedhood Podcast, meet Self-Love and Empowerment Coach and Founder of This Mama Is Caitlin Dobmeier.

Do any of these apply to you?

  1. Your worth comes from others.
  2. You’re not ______ (smart, pretty, successful, etc.) enough.
  3. Wanting more for your life is greedy.
  4. Taking time for yourself is selfish.
  5. If you take a chance, you will fail.

If any of the above statements feel true to you, have you ever considered that your mindset may be standing in your way?  Caitlin shares the top 5 self-limiting beliefs we have and how we can begin to conquer them.

Interested in some mindfulness gear? Leena and Caitlin collaborated on some swag which you can find here:

Mindful AF shirts: https://www.etsy.com/listing/697561974/short-sleeve-unisex-t-shirt

Mindful AF hat: https://www.etsy.com/listing/711417663/vintage-cotton-twill-cap

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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podcast 12

Meet Caitlin Dobmeier

Self-Love and Empowerment Coach and Founder of This Mama Is