On episode 8 of the Enlightenedhood Podcast, meet Self-Love and Empowerment Coach and Founder of This Mama Is Caitlin Dobmeier.
Do any of these apply to you?
- Your worth comes from others.
- You’re not ______ (smart, pretty, successful, etc.) enough.
- Wanting more for your life is greedy.
- Taking time for yourself is selfish.
- If you take a chance, you will fail.
If any of the above statements feel true to you, have you ever considered that your mindset may be standing in your way? Caitlin shares the top 5 self-limiting beliefs we have and how we can begin to conquer them.
Interested in some mindfulness gear? Leena and Caitlin collaborated on some swag which you can find here:
Mindful AF shirts: https://www.etsy.com/listing/697561974/short-sleeve-unisex-t-shirt
Mindful AF hat: https://www.etsy.com/listing/711417663/vintage-cotton-twill-cap