RETURN HOME TO YOUR HEART AND BLOOM.

mother fucking enlightened. (7)

E34: Discovering Mindfulness in Motherhood

On episode 34 of The Enlightenedhood Podcast, meet Leadership Partner in Grand Rapids Bloom, Kyria Phenix.

Kyria is a wife, and mama of two boys earthside, and a sweet-pea baby in Heaven. After experiencing family heartache, she is now on a mission to spread kindness like butterfly wings and help others find beauty in each day. Mindfulness practice came into her life in 2015 and re-emerged after the birth of her second son in 2017. She is the first Leadership Partner with BLOOM mom tribe, another amazing community working to bring human relationships back to motherhood.

On this episode Kyria shares what mindfulness looks like for her, and how it has helped her manage postpartum anxiety, grief, and so much more.

  • More Articles by Leena
Leena Lemos
Founder of Enlightenedhood

Founder of Enlightenedhood. Spiritual Wilding. Burrito Aficionado. Friend of Plants + Animals. Star Child. Channeler + Magdalene. Podcast Host. ✨

follow me
×
Leena Lemos
Founder of Enlightenedhood

Founder of Enlightenedhood. Spiritual Wilding. Burrito Aficionado. Friend of Plants + Animals. Star Child. Channeler + Magdalene. Podcast Host. ✨

follow me
Latest Posts
SHOW LINKS

Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message!

Click here to join the free private + spiritual community, The Garden.

Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here.

Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood

Music by LoPhi | @LoPhimusic

For more information, speaking engagements, or bulk book purchases click here.

Leave a Reply

Your email address will not be published. Required fields are marked *

Podcast-Featured 10

Meet Kyria Phenix

Leadership Partner in Grand Rapids Bloom

0
    Your Cart
    Your cart is emptyReturn to Shop