E34: Discovering Mindfulness in Motherhood

On episode 34 of The Enlightenedhood Podcast, meet Leadership Partner in Grand Rapids Bloom, Kyria Phenix.

Kyria is a wife, and mama of two boys earthside, and a sweet-pea baby in Heaven. After experiencing family heartache, she is now on a mission to spread kindness like butterfly wings and help others find beauty in each day. Mindfulness practice came into her life in 2015 and re-emerged after the birth of her second son in 2017. She is the first Leadership Partner with BLOOM mom tribe, another amazing community working to bring human relationships back to motherhood.

On this episode Kyria shares what mindfulness looks like for her, and how it has helped her manage postpartum anxiety, grief, and so much more.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Meet Kyria Phenix

Leadership Partner in Grand Rapids Bloom