On episode 34 of The Enlightenedhood Podcast, meet Leadership Partner in Grand Rapids Bloom, Kyria Phenix.
Kyria is a wife, and mama of two boys earthside, and a sweet-pea baby in Heaven. After experiencing family heartache, she is now on a mission to spread kindness like butterfly wings and help others find beauty in each day. Mindfulness practice came into her life in 2015 and re-emerged after the birth of her second son in 2017. She is the first Leadership Partner with BLOOM mom tribe, another amazing community working to bring human relationships back to motherhood.
On this episode Kyria shares what mindfulness looks like for her, and how it has helped her manage postpartum anxiety, grief, and so much more.