RETURN HOME TO YOUR HEART AND BLOOM.

mother fucking enlightened. (7)

E5: Finding a Mind and Body Connection Through Fitness

On episode 5 of The Enlightenedhood Podcast, meet Online Trainer and Creator of The Petite Fastinista, Julia Hickman.

Through her online community, Julia helps to cultivate a healthy lifestyle for time-crunched mamas and help them form a mind-body connection.

If you’re looking to get back on track with your fitness journey, join Julia’s community here: https://www.facebook.com/groups/fitfemmes101

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Leena Lemos
Founder of Enlightenedhood

Founder of Enlightenedhood. Spiritual Wilding. Burrito Aficionado. Friend of Plants + Animals. Star Child. Channeler + Magdalene. Podcast Host. ✨

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Leena Lemos
Founder of Enlightenedhood

Founder of Enlightenedhood. Spiritual Wilding. Burrito Aficionado. Friend of Plants + Animals. Star Child. Channeler + Magdalene. Podcast Host. ✨

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Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message!

Click here to join the free private + spiritual community, The Garden.

Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here.

Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood

Music by LoPhi | @LoPhimusic

For more information, speaking engagements, or bulk book purchases click here.

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Podcast 16

Meet Julia Hickman

Online Trainer and Creator of The Petite Fastinista

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