E18: Glowing from Within

On episode 18 of the Enlightenedhood Podcast, meet Online Fitness and Business Mentor Lauren Heger.

Lauren shares her journey of self-love after two c-sections and a 100-pound weight loss experience and what it means for her as a mother to be living authentically and blissfully.

If you haven’t already, I highly recommend you read Light is the New Black and Rise Sister Rise by Rebecca Campbell as Lauren mentions in this podcast.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Podcast 2

Meet Lauren Heger

Online Fitness and Business Mentor