E54: Living as an Empath

On today’s episode, meet empath coach AmyLee Westervelt.

AmyLee is sharing her journey towards healing her inner child, breaking the pattern of narcissistic abuse, and how many develop intuition through trauma as children.

AmyLee also shares a powerful exercise to shift your perception of self-worth when you are manifesting and why we are so quick to be so hard on ourselves.

If you’re an empath or think you may be one, AmyLee shares some key tips for modern-day living as an empath, how to create boundaries to protect your energy, and why mindfulness is so key.

To find the book on affirmations for kids that AmyLee mentions, click here.

If you’re looking for more guidance on your journey as an empath, checkout AmyLee’s webinar on February 20, which will help you discover the secret system to take control of your empath energy and live a joyful and fulfilled life.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Meet AmyLee Westervelt

As an intuitive life and business coach, AmyLee Westervelt helps empaths and HSP see their incredible gifts and abilities to live a life they LOVE. To learn more about her programs and group for empaths, visit gratitudeandglamour.com.