On today’s episode, meet empath coach AmyLee Westervelt.
AmyLee is sharing her journey towards healing her inner child, breaking the pattern of narcissistic abuse, and how many develop intuition through trauma as children.
AmyLee also shares a powerful exercise to shift your perception of self-worth when you are manifesting and why we are so quick to be so hard on ourselves.
If you’re an empath or think you may be one, AmyLee shares some key tips for modern-day living as an empath, how to create boundaries to protect your energy, and why mindfulness is so key.
To find the book on affirmations for kids that AmyLee mentions, click here.
If you’re looking for more guidance on your journey as an empath, checkout AmyLee’s webinar on February 20, which will help you discover the secret system to take control of your empath energy and live a joyful and fulfilled life.