E64: Overcoming Postpartum Fear and Anxiety

Enlightenedhood Book Circle Leader Jenny Bell shares her experience with fear, trauma, and anxiety after her daughter had an accident in the NICU. Even after being spiritual as a teenager and young adult, Jenny forgot everything she knew when survival instincts kicked in to help keep her daughter safe.

Jenny shares her long road to healing as well as how she has stepped into a new spiritual space, including leading our Book Circle and helping others heal through reading and writing.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Meet Jenny Bell

Jenny Bell left a successful career as a teacher because she followed a calling to help parents lead a more mindful life for themselves and their children. She is our guide for Enlightenedhood Book Circle and feels reading can lead to soul opening experiences. She currently shares a transformation journal prompt every week on her blog, this movement is called Rewrite Your Life. The journals are deep yet simple and connect as well as build on one another.