E13: The Five Pillars of Postpartum

On episode 13 of the Enlightenedhood Podcast, meet Postpartum Coach Chelsea Skaggs.

Chelsea is a postpartum coach who focuses on normalizing the realities of postpartum and coming alongside other mommas to strengthen and empower. She is a mother of 2, an educator and she’s not afraid to admit that life is messy most of the time. She runs a group coaching course, Postpartum Together, to provide a space for new moms to not feel alone in their journey.

Throughout this episode, Chelsea shares the most difficult aspects of postpartum, why we need to stop setting unrealistic milestones, and why we need to get more real about postpartum to help new mothers.

  • More Articles by Leena
Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

follow me
×
Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

follow me
Latest Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Podcast 7

Meet Chelsea Skaggs

Postpartum Coach