E33: The Fundamentals of Traditional Chinese Medicine

On episode 33 of The Enlightenedhood Podcast, meet Traditional Chinese Medicine Doula and Nutritionist, Liane Arias

Liane lays out the fundamentals of Traditional Chinese Medicine, how it can help us heal, and why we must pay more attention to our energy systems when we are ill. Her daughter Luna also makes a few adorable appearances, which is an Enlightenedhood first (which is pretty crazy for a podcast made up entirely of mothers)!

As promised in the intro, here’s the link to our crowdfunding campaign to build an educational mindfulness platform for mothers.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Leena Lemos
Founder of Enlightenedhood

Leena is the founder of Enlightenedhood and on a mission to raise the collective consciousness through empowering women to step into their power and out of the spiritual closet. Leena started collecting stories of how other mothers were using mindfulness + spirituality while navigating motherhood and this blossomed into a global movement, reaching almost 100 countries in under a year. Today, Leena is passionate about a many-to-many approach to spirituality and is working to build the Enlightenedhood tribe to make this type of wisdom more accessible and stigma-free.

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Podcast-Featured 11

Meet Liane Arias

Traditional Chinese Medicine Doula and Nutritionist